Saturday, July 14, 2012

How Fat Attacks Your Body!

Fat does not attack only your looks, it attacks and harms your entire body, and organs. First of all, it is important to understand that not all fat is created equal. Some is fairly harmeless. it is the stuff you can't see that can hurt you.
Suppose, there is a man or a woman on the operating table under IV sedation, facedown, circles drawn around the flabbiest parts of their bodies. The man and woman have both two small holes punched through the soft skin of his lower back. The borad certified plastic surgeon inserts the canula in one the holes and starts the sucking from the man's fat belly and from the woman's fat buttocks and then to her stomach as well. This is the shortcut for lazy people who ate a lot and did not exercise, the liposuction. researches have found that after liposuction surgery, patients did not improve at all, in terms of blood pressure, triglycerides, glucose tolerance, or HDL or LDL cholesterol profiles. The pale gloppy fat that a patient pays to have removed is ugly, but its absence doesn't guarantee the health prifile of a lean, fit person. So, exercise, eat healthy foods, and be more active. THERE IS NO SAFE WAY TO SUCK AROUND THE HEART, THE KIDNEYS, AND LIVER. So, make sure to keep them healthy, if you want to be healthy. Fat behaves differently on different parts of the body. The better youb grasp this concept, the betetr to understand it and how to keep good fats and how to eliminate the most dangerous fats from your body. 1 - Visceral fat is dangerous, and undermines manhood. 2 - Body fat below the waist is NOT dangerous. 3 - Body fat is a calorie storage tank, and necessary.
For men, there is a correlation of visceral fat and low testosterone levels and production, so guys, if you have a fat belly along with visceral fat, you are LESS MEN. 4- Skinny people are not immune, because low body fat is a pretty good indicator of health, but a dangerous clump of fat can still hide behind a flat belly. Here, a Plan action to fight and get rid of Visceral Fat - A: Quit The Frustose - so avoid fruit juices or foods that have sugar or high fructose corn syrup. B: Sweat The Cardio - exercise, jog, ride a bicycle, go hiking, swim or practice step, and any other high intense gym classes. C: Eat Whole Grains - Foods like quinoa are excellent. D: Sleep Smart - finally sleep well. The right anount of shut-eye is key. People that sleep about 6 to 7 hours every night nay have the probability of lower levels of visceral fat.

11 comments:

  1. If, on thе other hand, you աould like to visit a place that is calm and a
    little out of the way, it is possible tօ do that, too. many sіtes do give
    a platform foг service providers and service seekers to latch onto each
    οther. Αnd a few weeks from now be making enough money to quit your job.


    Have a look at my website - ultimate herpes protocol Free

    ReplyDelete
  2. I every time emailed this weblog post page to all my contacts, for the reason that if like to read it afterward my contacts will too.


    Feel free to surf to my webpage buy viagra online

    ReplyDelete
  3. Hi my friend! I wish to say that this post is amazing, great
    written and come with almost all significant infos.
    I would like to peer more posts like this .

    Feel free to surf to my web-site california real estate

    ReplyDelete
  4. The site is very user-friendly and satisfaction is guaranteed.
    [4] The full master program was published in September 16, year 2011.
    Two actions suggested by posters seem worth pursuing.

    Feel free to visit my website ... plunder pirates gems hack

    ReplyDelete
  5. This is actually good to read content of this blog. A is very general and huge knowledgeable platform has been known by this blog. I in reality appreciate this blog to have such kind of educational knowledge.
    เอเชียสลิม

    ReplyDelete